I am a mother to two amazing and energetic children. Heading to the gym at 3 am each morning allows me to be 100 % present in my children’s lives while being able to devote the necessary time to my training. I began my CrossFit journey after an inspiring experience as a spectator at the 2012 SoCal Regionals. One year later, I am training and preparing to be a competitor at the 2013 SoCal Regionals. An avid lover of fitness and the gym for as long as I can remember, this sport captured my heart like nothing else. I thrive on the competitive environment that CrossFit offers. I feel fortunate to surround myself with like-minded individuals who choose to be the very best versions of themselves each and every day. And, I consider myself truly blessed to have found a coach that has provided the knowledge and support necessary to help form me into the athlete I always wanted to be. On a personal level, CrossFit has completely changed my life. On a professional level, as a L1 coach, I am provided the opportunity to help my athletes change theirs. “Fall down seven, stand up eight.”

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 539th Women 44th Women Southern California – – – –

Regional

Year Division Rank Regional
2013 Women 31st Southern California

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 290 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:45
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 39
    Run 5k --
  • Snatch 150 lb
    Sprint 400m --