Athlete Profile

Athlete: Grant George

Grant George's Profile Picture
Region:
North East
Team:
CrossFit SOAR
Affiliate:
CrossFit SOAR
Gender:
Male
Age:
39
Height:
6'1"
Weight:
200 lb

Benchmarks

Workouts
Fran7:44
Helen9:14
Grace3:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift370 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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