Athlete Profile

Athlete: Gregory Burns

Gregory Burns's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Alamo
Affiliate:
Diablo CrossFit - Alamo
Gender:
Male
Age:
25
Height:
6'2"
Weight:
185 lb

Benchmarks

Workouts
Fran7:40
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk230 lb
Snatch155 lb
Deadlift300 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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