Athlete Profile

Athlete: Talayna Fortunato

Talayna Fortunato's Profile Picture
Region:
South East
Affiliate:
CrossFit Real Fitness
Gender:
Female
Age:
33
Height:
5'7"
Weight:
152 lb

Benchmarks

Workouts
Fran2:08
Helen7:39
Grace1:30
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:09
Run 5k21:03
Maxes
Clean & Jerk215 lb
Snatch185 lb
Deadlift350 lb
Back Squat290 lb
Max Pull-ups75

Bio

I'm a physical therapist with a CrossFit habit. A college gymnast and heptathlete in my former life, originally from TN and now living in sunny Naples, FL. My other interests are a good glass of vino, sweet potato fries, the beach, and music... not necessarily in that order. I write a blog www.talayna.com and my sponsor is www.WodSuperStore.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to keep it clean on weekdays. No paleo, zone, or other particular diet.

How I Train

I workout mostly at a CrossFit Affiliate

www.realfitnessgroup.com

My Athletic Background

I played college sports

Gymnastics, Heptathlon, Pole Vault

My Experience With CrossFit

I have attended one or more specialty courses

I walked into Real Fitness Naples (a Crossfit gym) 3 years ago and have been addicted ever since.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Since October 2009.

Leaderboard

Athlete Coverage

On October 26, Team World will face Team USA at the 2013 CrossFit Invitational, presented by Reebok. The 75-minute event will be aired on Eurosport and streamed onto the Games site (10 a.m. PT, 7 p.m...
Article, Posted Thu, 10.24.13
"Naples is tropical; it's manicured. It's not so much reality, but it's pretty," Talayna Fortunato says.  "Last year, a lot of the girls were just happy to be (at the CrossFit Games). There were...
Video, Posted Thu, 10.24.13
The events for the 2013 CrossFit  Invitational, presented by Reebok have been announced.  Team USA   Team World   Tempelhof Airport The events for the 2013 CrossFit...
Article, Posted Thu, 10.24.13
Any fan with an Internet connection will be able to watch the 75-minute competition on October 26th.     In less than a month, Team World will take on Team USA at the CrossFit...
Article, Posted Fri, 10.18.13
Had Pichelli finished two more handstand push-ups in the time cap, she would be the second fittest woman on Earth.     Entering the final two events of the...
Article, Posted Thu, 09.19.13
Tickets are for sale now. Want to watch Team World compete against Team USA? The 2013 CrossFit Invitational, presented by Reebok will be televised on Eurosport Saturday, October...
Article, Posted Wed, 09.18.13
Team USA will take on Team World at the 2013 CrossFit Invitational, presented by Reebok. The CrossFit Invitational is back!   On October 26, Team USA will take on Team World...
Article, Posted Mon, 08.26.13
Froning wins third CrossFit Games, Briggs wins first.   The CrossFit Games champions have been crowned: Rich Froning and Sam Briggs. After 12 events, the two...
Article, Posted Sun, 07.28.13
Games Sunday kicks off with three-minute chipper. The 2009 CrossFit Games finished with a long, grinding chipper including everything from cleans to muscle-ups, thrusters...
Article, Posted Sun, 07.28.13
SEAL training merges with dog-sled racing at the CrossFit Games.   In the Team Burden Run, six members split the work. The Individual athletes—the...
Article, Posted Fri, 07.26.13