Athlete Profile

Athlete: Ryan Trent

Ryan Trent's Profile Picture
Region:
Africa
Team:
Ballistix CrossFit Tenacious
Affiliate:
Ballistix CrossFit Somerset West
Gender:
Male
Age:
33
Height:
183 cm
Weight:
80 kg

Benchmarks

Workouts
Fran9:02
Helen10:59
Grace0:00
Filthy 500:00
Fight Gone Bad250
Sprint 400m0:00
Run 5k25:00
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift160 kg
Back Squat120 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We come from a war country, and we never give up." ~Carla Nunes da Costa View more photos here. Johannesburg is a City of Gold. At least that’s what we...
Article, Posted Sun, 05.26.13