Gotta do something to stay healthy and in shape. CrossFit is a lot of fun and it works. Also, it's been a great way to create comradery.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 101288th Men | 13721st Men (40-44) | 19165th Men North America West | 3179th Men (40-44) North America West | 38638th Men United States | 6304th Men (40-44) United States | 9th Men CrossFit Silicon Valley | 1st Men (40-44) CrossFit Silicon Valley |
| 2022 | 117779th Men | 16323rd Men (40-44) | 53602nd Men North America | 8495th Men (40-44) North America | 46948th Men United States | 7545th Men (40-44) United States | 9th Men CrossFit Silicon Valley | 2nd Men (40-44) CrossFit Silicon Valley |
| 2021 | 79532nd Men | 10730th Men (40-44) | 42390th Men North America | 6446th Men (40-44) North America | 37268th Men United States | 5743rd Men (40-44) United States | 11th Men CrossFit Silicon Valley | 2nd Men (40-44) CrossFit Silicon Valley |
| 2018 | 139554th Men | 27163rd Men (35-39) | 12801st Men West Coast | 2785th Men (35-39) West Coast | 71377th Men United States | 14870th Men (35-39) United States | – – | |
| 2017 | 61747th Men | 10416th Men (35-39) | 1906th Men Northern California | 380th Men (35-39) Northern California | 34733rd Men United States | 6396th Men (35-39) United States | – – | |
| 2016 | 47783rd Men | 1694th Men Northern California | – – | – – | ||||
| 2015 | 37663rd Men | 1599th Men Northern California | – – | – – | ||||
| 2014 | 38817th Men | 1805th Men Northern California | – – | – – | ||||
| 2013 | 30250th Men | 2406th Men Mid Atlantic | – – | – – | ||||
| 2012 | 17185th Men | 1386th Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 345 lb Chad1000x -- Clean and Jerk 255 lb Deadlift 485 lb -
Fight Gone Bad 293 Filthy 50 35:27 Fran 5:30 Grace 2:55 -
Helen 10:56 L1 Benchmark -- Max Pull-ups 32 Murph -- -
Run 5k 26:20 Snatch 195 lb Sprint 400m 1:05