Athlete Profile

Athlete: Scott Keller

Scott Keller's Profile Picture
Region:
North Central
Team:
CrossFit Lincoln
Affiliate:
CrossFit Lincoln
Gender:
Male
Age:
30
Height:
5'10"
Weight:
203 lb

Benchmarks

Workouts
Fran2:12
Helen8:42
Grace1:34
Filthy 5017:18
Fight Gone Bad423
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift525 lb
Back Squat525 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Started eating Paleo in July 2011.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started Crossfit in June 2011.

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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