Athlete Profile

Athlete: Ryan Wheeler

Ryan Wheeler's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
39
Height:
6'5"
Weight:
224 lb

Benchmarks

Workouts
Fran5:42
Helen9:59
Grace--
Filthy 50--
Fight Gone Bad226
Sprint 400m1:14
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch155 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups10

Bio

Still very new at this, but I am hooked!!! Looking forward to finding out what my body is truly capable of doing.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I stick with the Paleo diet, but I like to indulge.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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