Athlete: Greg Walker
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I own Crossfit Northwest Tucson with my daughter.
My Athletic Background
I played college sports
2011 Reebok/Crossfit Games Masters 60+ Champion
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Committed to overall health, three-time CrossFit Games Masters competitor Greg Walker talks about how important the Masters competition is. "It gives credibility to what we're doing," he explains. "...
Video, Posted Wed, 08.14.13
The masters field is cut down to 12 athletes in each group. The women in the 50-54 Masters Division were done with the event, but they weren’t ready to leave the track....
Article, Posted Wed, 07.24.13
Masters champions are crowned at the 2012 Reebok CrossFit Games. Proving that age is nothing but a number, the Masters athletes took to the stadium on Sunday to showcase...
Article, Posted Sun, 07.15.12
Fittest over 45 begin competition at the Reebok CrossFit Games. The Masters competition kicked off Friday at the CrossFit Games, showcasing the fittest CrossFitters over...
Article, Posted Fri, 07.13.12
Masters competitors representing the South West. "Life is a WOD,” Masters competitor Mary Beth Litsheim says. “Sometimes grueling, sometimes quick, sometimes heavy, sometimes light...
Article, Posted Fri, 06.29.12
"It's just like any other workout. I'll do my best." They say luck is in the cards, but Greg Walker will tell you in his case, luck is in the workouts. The reigning Masters champion is...
Article, Posted Thu, 06.07.12
Top athletes from the South West have risen and fallen across the board. The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12
Greg and Becky Walker both competed in the 60-plus age division for the Masters competition at the 2011 CrossFit Games. This dynamic duo talks about how they found CrossFit, what it's like to run...
Video, Posted Fri, 01.13.12