Athlete Profile

Athlete: Greg Walker

Greg Walker's Profile Picture
Region:
Gender:
Male
Age:
65
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran7:06
Helen11:17
Grace6:00
Filthy 500:00
Fight Gone Bad266
Sprint 400m1:24
Run 5k27:27
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift350 lb
Back Squat250 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I own Crossfit Northwest Tucson with my daughter.

My Athletic Background

I played college sports

2011 Reebok/Crossfit Games Masters 60+ Champion

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Committed to overall health, three-time CrossFit Games Masters competitor Greg Walker talks about how important the Masters competition is.  "It gives credibility to what we're doing," he explains. "...
Video, Posted Wed, 08.14.13
The masters field is cut down to 12 athletes in each group. The women in the 50-54 Masters Division were done with the event, but they weren’t ready to leave the track....
Article, Posted Wed, 07.24.13
Masters champions are crowned at the 2012 Reebok CrossFit Games. Proving that age is nothing but a number, the Masters athletes took to the stadium on Sunday to showcase...
Article, Posted Sun, 07.15.12
Fittest over 45 begin competition at the Reebok CrossFit Games.   The Masters competition kicked off Friday at the CrossFit Games, showcasing the fittest CrossFitters over...
Article, Posted Fri, 07.13.12
Masters competitors representing the South West. "Life is a WOD,” Masters competitor Mary Beth Litsheim says. “Sometimes grueling, sometimes quick, sometimes heavy, sometimes light...
Article, Posted Fri, 06.29.12
"It's just like any other workout. I'll do my best."   They say luck is in the cards, but Greg Walker will tell you in his case, luck is in the workouts. The reigning Masters champion is...
Article, Posted Thu, 06.07.12
Top athletes from the South West have risen and fallen across the board.    The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12
Greg and Becky Walker both competed in the 60-plus age division for the Masters competition at the 2011 CrossFit Games. This dynamic duo talks about how they found CrossFit, what it's like to run...
Video, Posted Fri, 01.13.12