Athlete Profile

Athlete: Ty Reynolds

Ty Reynolds's Profile Picture
Region:
North East
Team:
CrossFit Iron Will
Affiliate:
CrossFit Iron Will
Gender:
Male
Age:
44
Height:
5'11"
Weight:
186 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

Youth sports no high school sports. Martial arts for 7 to 8 years . Weight training . But when kids came around much of that stopped.

My Experience With CrossFit

Tried it on vacation for first time in Lake George, New York back in July of 2012

My Work/Rest Schedule

No real set schedule . Hit it as many times as possible in a week . Average 5 times a week roughly 2hrs at a time. 1 sometimes 2 WOD's or 1 WOD and some strength or ab work

How long have you been doing CrossFit?

1-2 years

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