Athlete Profile

Athlete: Leigh Smith

Leigh Smith's Profile Picture
Region:
Australia
Team:
Reebok CrossFit Frankston
Affiliate:
Reebok CrossFit Frankston
Gender:
Male
Age:
31
Height:
183 cm
Weight:
187 lb

Benchmarks

Workouts
Fran2:57
Helen7:45
Grace2:27
Filthy 50--
Fight Gone Bad386
Sprint 400m1:02
Run 5k--
Maxes
Clean & Jerk107 kg
Snatch85 kg
Deadlift190 kg
Back Squat140 kg
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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