Athlete Profile

Athlete: Tyler Novak

Tyler Novak's Profile Picture
Region:
North Central
Team:
Crossfit Hydro
Affiliate:
CrossFit Hydro
Gender:
Male
Age:
21
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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