Athlete: Kristin King
|Fight Gone Bad||406|
|Clean & Jerk||173 lb|
|Back Squat||253 lb|
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Co-owner and trainer at CrossFit So iLL. And recently new owner of CrossFit Little Egypt in Harrisburg.
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women's leaderboard after Workout 15.4—an ascending ladder of handstand push-ups and cleans....
Video, Posted Wed, 03.25.15
Photo by Matthew Townsend Get the breakdown of 15.4. Handstand push-ups have finally made it into the Open. For the fourth week of the 2015 Reebok CrossFit Games Open, competitors were...
Article, Posted Wed, 03.25.15
The world's leaders got past the set of 27 handstand push-ups. The fourth week of the 2015 Reebok CrossFit Games Open is in the books. Last Thursday, Dave Castro introduced a new...
Article, Posted Tue, 03.24.15
“This is my life ... I want to make sure I’m setting a good example for our members.” ~Emma Moburg-Jones Photos courtesy of Christopher Parr Kristin King and Emma Moburg-Jones...
Article, Posted Thu, 04.24.14
“Not qualifying for Regionals was a disappointment, but, like I said earlier, I cannot put into words how excited I am to focus on Kristin ... I have no doubt that she will be kicking some...
Article, Posted Tue, 05.21.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend. Four...
Article, Posted Fri, 03.29.13
The workout was familiar, but Diane is no easy lady. It is always perfect weather inside McCook Athletic and Exposition Center. But the competition was hot in the town on...
Article, Posted Fri, 05.18.12
Kristin King finished 1st in North Central on Diane. Right next to her was her wife, Emma Moburg-Jones. Video by Again Faster
Video, Posted Fri, 05.18.12
Kristan King set the pace in North Central finishing 1st in Diane. Megan John and Elisabeth Akinwale followed in 2nd and 3rd. See all Event Summary Videos.
Video, Posted Fri, 05.18.12
Find out who's going to the 2012 North Central Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12
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