Athlete Profile

Athlete: Betty Dick

Betty Dick's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Manayunk
Affiliate:
CrossFit Manayunk
Gender:
Female
Age:
34
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo 90% of the time. I love wine and chocolate too much.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I have been playing sports since I was 5 (basketball, soccer, and softball) and continued playing through highschool and college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I also like to run and try to run twice a week. When the weather is nice I love to go on trail runs.

How long have you been doing CrossFit?

1-2 years

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