Athlete Profile

Athlete: Derick Ritchie

Derick Ritchie's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Male
Age:
29
Height:
6'2"
Weight:
280 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:20
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift315 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I workout at Crossfit Tucker

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I work out 4 days a week right now and have lost 20lbs in the 2 months but I can't wait till my schedule will allow 5 days a week.

How long have you been doing CrossFit?

Less than 6 months

Been doing it about 3 months

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