Athlete Profile

Athlete: john kalnay

john kalnay's Profile Picture
Region:
Gender:
Male
Age:
53
Height:
6'0"
Weight:
250 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m2:30
Run 5k36:00
Maxes
Clean & Jerk230 lb
Snatch165 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups11

Bio

Just another over fifty crossfitter with a prosthetic hip.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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