Athlete Profile

Athlete: Jeff Cahill

Jeff Cahill's Profile Picture
Region:
Mid Atlantic
Team:
TEAM CrossFit Love
Affiliate:
CrossFit Love
Gender:
Male
Age:
34
Height:
5'11"
Weight:
206 lb

Benchmarks

Workouts
Fran2:36
Helen9:14
Grace1:55
Filthy 50--
Fight Gone Bad--
Sprint 400m1:08
Run 5k23:36
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift520 lb
Back Squat375 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Paleo with Whole30 rules

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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