Athlete Profile

Athlete: Jordan Rajan

Jordan Rajan's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Inspire
Affiliate:
CrossFit Inspire
Gender:
Male
Age:
30
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran4:19
Helen11:48
Grace2:48
Filthy 50--
Fight Gone Bad--
Sprint 400m0:49
Run 5k20:00
Maxes
Clean & Jerk235 lb
Snatch195 lb
Deadlift425 lb
Back Squat345 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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