Athlete Profile

Athlete: Melissa Hurley

Melissa Hurley's Profile Picture
Region:
Southern California
Team:
Invictus
Affiliate:
CrossFit Invictus
Gender:
Female
Age:
32
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran3:32
Helen0:00
Grace2:29
Filthy 5023:20
Fight Gone Bad357
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk190 lb
Snatch153 lb
Deadlift325 lb
Back Squat235 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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