Athlete Profile

Athlete: Melissa Hurley

Melissa Hurley's Profile Picture
Region:
Southern California
Team:
Invictus
Affiliate:
CrossFit Invictus
Gender:
Female
Age:
33
Height:
5'6"
Weight:
153 lb

Benchmarks

Workouts
Fran3:13
Helen0:00
Grace2:29
Filthy 5023:20
Fight Gone Bad357
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk198 lb
Snatch163 lb
Deadlift325 lb
Back Squat245 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Invictus, CDR Redlands and Brick nation head to Carson.          It’s not over until the last overhead squat is locked out. Going into the last event of the SoCal...
Article, Posted Sun, 05.25.14