Athlete: Dustin Plant
|Fight Gone Bad||--|
|Clean & Jerk||225 lb|
|Back Squat||300 lb|
Live in Grande Prairie Alberta and train at Crossfit Vo2 Max. I train Crossfit, play rugby, wakeboard, race downhill bikes and wrench on old things.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
I race downhill bikes, snowboard, wakeboard, surf and play rugby.