Athlete Profile

Athlete: Danny Wyrwas

Danny Wyrwas's Profile Picture
Region:
North West
Team:
CrossFit Billings
Affiliate:
CrossFit Billings
Gender:
Male
Age:
45
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:13
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

85% Of My meat Diet Is Wild; Elk, Deer, Antelope, Grouse, Pheasant, And Hungarian Partridge.

How I Train

Yes I Work Out At A CF Gym But I Stay In Shape To Hunt Elk In The Mountains. I Am AN Avid mountain biker And hiker

My Athletic Background

I played youth or high school level sports

I played college sports

Even Though I Played Football And Baseball I Wrestled In HS And College. Then Coached Wrestling For 12 Years.

My Experience With CrossFit

I Lived A CrossFit lifestyle by Cross Training My Whole Life. I Only Heard Of CF A Year Ago.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I Work Out Until I Am Tired, Then I Take A Break.

How long have you been doing CrossFit?

1-2 years

Last Year My Sister Signed Me Up For The Opens. My First Visit Ever To A CF Gym Was Friday night Before I Did 13.1On Saturday.

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