Athlete Profile

Athlete: Jon Jansen

Jon Jansen's Profile Picture
Region:
Central East
Affiliate:
CrossFit Petoskey
Gender:
Male
Age:
38
Height:
6'6"
Weight:
270 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:26
Maxes
Clean & Jerk255 lb
Snatch--
Deadlift450 lb
Back Squat--
Max Pull-ups23

Bio

Co-owner/trainer at CrossFit Petoskey 12 year NFL career University of Michigan Football 1994-99

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Replay the live announcement of 13.2 from CrossFit South Brooklyn in Brooklyn, N.Y.
Video, Posted Wed, 03.13.13