Athlete Profile

Athlete: Royce Greenfield

Royce Greenfield's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran7:45
Helen9:49
Grace4:38
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch140 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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