Athlete Profile

Athlete: Lachlan Cauchi

Lachlan Cauchi's Profile Picture
Region:
Australia
Team:
Crossfit 4551
Affiliate:
CrossFit 4551
Gender:
Male
Age:
23
Height:
180 cm
Weight:
76 kg

Benchmarks

Workouts
Fran3:27
Helen7:30
Grace3:29
Filthy 5019:34
Fight Gone Bad386
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift160 kg
Back Squat125 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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