Athlete Profile

Athlete: David Giesen

David Giesen's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
6'2"
Weight:
235 lb

Benchmarks

Workouts
Fran5:27
Helen10:47
Grace0:00
Filthy 5024:28
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:10
Maxes
Clean & Jerk--
Snatch--
Deadlift435 lb
Back Squat--
Max Pull-ups--

Bio

Grew up in socal, and now living in the pacific north west......keepin it Crossfit and paleo zone all day long.....gotta stay in beastmode.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

Paleo / Zone

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Played Offensive Line in High School, San Pasqual HS ( Escondido, CA ) and in College, San Jose State Universtiy.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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