Athlete Profile

Athlete: Max Smith

Max Smith's Profile Picture
Region:
South Central
Team:
CrossFit Iron Horse
Affiliate:
CrossFit Iron Horse
Gender:
Male
Age:
47
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran3:36
Helen--
Grace6:05
Filthy 50--
Fight Gone Bad261
Sprint 400m1:14
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift365 lb
Back Squat315 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Iron Horse, Fort Worth, TX

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard