Athlete Profile

Athlete: Isabel Fodge

Isabel Fodge's Profile Picture
Region:
Asia
Team:
CrossFit Misawa
Affiliate:
CrossFit Misawa
Gender:
Female
Age:
35
Height:
5'4"
Weight:
117 lb

Benchmarks

Workouts
Fran7:04
Helen--
Grace--
Filthy 5033:30
Fight Gone Bad187
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk110 lb
Snatch85 lb
Deadlift205 lb
Back Squat135 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I literally went from the couch to CF ! Now I am an addict. I love CF, and snowboarding.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard