Athlete: Rhett Chase
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I recently moved from Los Angeles to Houston and now train at Crossfit EaDo.
My Athletic Background
I played youth or high school level sports
I played college sports
I started playing soccer when I was 4 and I played college soccer at the U.S. Air Force Academy. I fell in love with CrossFit for the same reason many former collegiate athletes have...it feeds my competitive side and challenges me in entirely new ways.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
I became addicted when I joined LAX Crossfit in spring of '12. When I was deployed to Afghanistan Oct '12 - April '13 I had the chance to work out with some incredibly motivated athletes at two different FOBs and Boxes - Kandahar CrossFit and CrossFit Leatherneck. My time there brought me to many firsts - bar muscle up, ring muscle up and countless PRs. It was truly a unique experience to work out there and I will never forget the vibe and people that made it the best box in the worst place! I had the opportunity to compete in Regionals as an individual in the Asia region in 2013 and SoCal Region in 2014. As this sport becomes increasingly competitive, I'm excited to see how I stack up in my new South Central Region, while not losing sight of the fun side of the competition.