Athlete: Antonelli Nicole
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Ballet clássico, handebol e capoeira.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
How long have you been doing CrossFit?
"I'm very proud to be representing my country so well ... This is my first Regionals and I'm enjoying competing very much." ~Joel Bran In Latin America, only one woman, man and team...
Article, Posted Sun, 06.09.13
"I am a very competitive person and I like to reach my limit. I train CrossFit not due to aesthetics, but because I have a goal, and I know that I have to do my best in order to achieve this...
Article, Posted Tue, 04.02.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2. With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13