Athlete Profile

Athlete: Sara Ellegaard Andreasen

Sara Ellegaard Andreasen's Profile Picture
Region:
Europe
Team:
Team Spartan Mentality
Affiliate:
Spartan Mentality CrossFit
Gender:
Female
Age:
21
Height:
158 cm
Weight:
58 kg

Benchmarks

Workouts
Fran3:35
Helen9:10
Grace2:46
Filthy 5020:14
Fight Gone Bad0
Sprint 400m1:17
Run 5k22:48
Maxes
Clean & Jerk82 kg
Snatch70 kg
Deadlift130 kg
Back Squat105 kg
Max Pull-ups30

Bio

Team healthlocker athlete. Crossfitter and weightlifter. Former gymnast and runner.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Thorisdottir goes for a third win, but Davidsdottir is right on her heels, with three 2nd place finishes. The dance tracks kept coming on Day 2 of the Europe Regional, as...
Article, Posted Sat, 05.26.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
Five of the Top 10 women in Europe are from Iceland. What sets the dottirs apart? The Fittest Woman on Earth, Annie Thorisdottir   2011 CrossFit Games Affiliate Cup competitor, Hjordis...
Article, Posted Mon, 03.19.12
Meet 3 fierce athletes. Katrin Tanja Davidsdottir   Philip Bengtsson   Sara Ellegaard Andreasen Three weeks of the CrossFit Games Open have passed, and all scores have been...
Article, Posted Tue, 03.13.12
What could be worse than seven minutes of burpees? (Hell, perhaps.)   This workout has shaken things up. One thing is clear - 2012 is not on track to be a repeat of 2011. The men's...
Article, Posted Mon, 02.27.12