Athlete: Sara Ellegaard Andreasen
|Fight Gone Bad||0|
|Clean & Jerk||82 kg|
|Back Squat||105 kg|
Team healthlocker athlete. Crossfitter and weightlifter. Former gymnast and runner.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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Article, Posted Sat, 05.26.12
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
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Five of the Top 10 women in Europe are from Iceland. What sets the dottirs apart? The Fittest Woman on Earth, Annie Thorisdottir 2011 CrossFit Games Affiliate Cup competitor, Hjordis...
Article, Posted Mon, 03.19.12
Meet 3 fierce athletes. Katrin Tanja Davidsdottir Philip Bengtsson Sara Ellegaard Andreasen Three weeks of the CrossFit Games Open have passed, and all scores have been...
Article, Posted Tue, 03.13.12
What could be worse than seven minutes of burpees? (Hell, perhaps.) This workout has shaken things up. One thing is clear - 2012 is not on track to be a repeat of 2011. The men's...
Article, Posted Mon, 02.27.12