Athlete Profile

Athlete: Tom Burns

Tom Burns's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
44
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran4:07
Helen--
Grace2:54
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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