Athlete Profile

Athlete: Brad Severain

Brad Severain's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
183 cm
Weight:
82 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift150 kg
Back Squat120 kg
Max Pull-ups--

Bio

You wont find me on the couch for very long ... except after a CrossFit workout ('',)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Clean and Green Foods with lots of Protean + supplements

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit 3 x per week Alternative days is Strength & Cardio at normal gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Anything with a ball or batt ... wet or dry ... as long as i am having FUN !!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

A HOT lady in my life got me into it ... we are both very fit & love keeping up with eachother

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

Leaderboard