Kristen Ingraham-Morgan
In January 2012 I weighed 213lbs, smoked a pack a day, and was fearful of what my future looked like. Then I discovered CrossFit. One year later, I've lost 60lbs, quit smoking, obtained my L-1 certification and have never been happier. CrossFit has changed my life forever.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 64215th Women | 10105th Women (40-44) | 21194th Women Europe | 2947th Women (40-44) Europe | 6422nd Women United Kingdom | 996th Women (40-44) United Kingdom | 9th Women LN CrossFit | 1st Women (40-44) LN CrossFit |
| 2025 | 30777th Women | 4291st Women (40-44) | 8548th Women Europe | 979th Women (40-44) Europe | 2252nd Women United Kingdom | 280th Women (40-44) United Kingdom | 4th Women LN CrossFit | 2nd Women (40-44) LN CrossFit |
| 2024 | 54640th Women | 7016th Women (40-44) | 15230th Women North America East | 2216th Women (40-44) North America East | 2864th Women Canada | 423rd Women (40-44) Canada | 9th Women LN CrossFit | 2nd Women (40-44) LN CrossFit |
| 2023 | 124124th Women | 17223rd Women (40-44) | 36458th Women North America East | 5672nd Women (40-44) North America East | 6185th Women Canada | 993rd Women (40-44) Canada | 33rd Women LN CrossFit | 2nd Women (40-44) LN CrossFit |
| 2022 | 53997th Women | 6460th Women (40-44) | 28518th Women North America | 3882nd Women (40-44) North America | 2575th Women Canada | 372nd Women (40-44) Canada | 7th Women LN CrossFit | 1st Women (40-44) LN CrossFit |
| 2021 | 105418th Women | 19459th Women (35-39) | 63690th Women North America | 12260th Women (35-39) North America | 5426th Women Canada | 979th Women (35-39) Canada | 13th Women LN CrossFit | 3rd Women (35-39) LN CrossFit |
| 2019 | 44447th Women | 8125th Women (35-39) | – – | 2995th Women Canada | 535th Women (35-39) Canada | – – | ||
| 2018 | 8830th Women | 1200th Women (35-39) | 516th Women Europe Central | 66th Women (35-39) Europe Central | 305th Women United Kingdom | 46th Women (35-39) United Kingdom | – – | |
| 2017 | 6485th Women | 782nd Women (35-39) | 992nd Women Europe | 108th Women (35-39) Europe | 216th Women United Kingdom | 29th Women (35-39) United Kingdom | – – | |
| 2016 | 10821st Women | 1160th Women Europe | – – | – – | ||||
| 2015 | 5079th Women | 383rd Women Europe | – – | – – | ||||
| 2014 | 5712th Women | 340th Women Europe | – – | – – | ||||
| 2013 | 6568th Women | 377th Women Europe | – – | – – | ||||
Benchmark Stats
-
Back Squat 1RM 80 kg Clean & Jerk 1RM 85 kg Deadlift 1RM 100 kg Fight Gone Bad 266 reps Filthy 50 29:26 Fran 03:58 Grace 03:23 Helen 12:04 Run 5k 27:00 Squat Snatch 1RM 47 kg 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- -
Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 1RM -- -
Power Snatch 3RM -- Power Snatch 5RM -- Pull-ups -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --