Canada
Kristen Ingraham-Morgan
In January 2012 I weighed 213lbs, smoked a pack a day, and was fearful of what my future looked like. Then I discovered CrossFit. One year later, I've lost 60lbs, quit smoking, obtained my L-1 certification and have never been happier. CrossFit has changed my life forever.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 54640th Women | 7016th Women (40-44) | 15230th Women North America East | 2216th Women (40-44) North America East | 2864th Women Canada | 423rd Women (40-44) Canada | 9th Women LN CrossFit | 2nd Women (40-44) LN CrossFit |
| 2023 | 124124th Women | 17223rd Women (40-44) | 36458th Women North America East | 5672nd Women (40-44) North America East | 6185th Women Canada | 993rd Women (40-44) Canada | 33rd Women LN CrossFit | 2nd Women (40-44) LN CrossFit |
| 2022 | 53997th Women | 6460th Women (40-44) | 28518th Women North America | 3882nd Women (40-44) North America | 2575th Women Canada | 372nd Women (40-44) Canada | 7th Women LN CrossFit | 1st Women (40-44) LN CrossFit |
| 2021 | 105418th Women | 19459th Women (35-39) | 63690th Women North America | 12260th Women (35-39) North America | 5426th Women Canada | 979th Women (35-39) Canada | 13th Women LN CrossFit | 3rd Women (35-39) LN CrossFit |
| 2019 | 44447th Women | 8125th Women (35-39) | – – | 2995th Women Canada | 535th Women (35-39) Canada | – – | ||
| 2018 | 8830th Women | 1200th Women (35-39) | 516th Women Europe Central | 66th Women (35-39) Europe Central | 305th Women United Kingdom | 46th Women (35-39) United Kingdom | – – | |
| 2017 | 6485th Women | 782nd Women (35-39) | 992nd Women Europe | 108th Women (35-39) Europe | 216th Women United Kingdom | 29th Women (35-39) United Kingdom | – – | |
| 2016 | 10821st Women | 1160th Women Europe | – – | – – | ||||
| 2015 | 5079th Women | 383rd Women Europe | – – | – – | ||||
| 2014 | 5712th Women | 340th Women Europe | – – | – – | ||||
| 2013 | 6568th Women | 377th Women Europe | – – | – – | ||||
Benchmark Stats
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Back Squat 80 kg Chad1000x -- Clean and Jerk 85 kg Deadlift 100 kg -
Fight Gone Bad 266 Filthy 50 29:26 Fran 3:58 Grace 3:23 -
Helen 12:04 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 27:00 Snatch 47 kg Sprint 400m --