Athlete Profile

Athlete: Kevin Winchester

Kevin Winchester's Profile Picture
Region:
Australia
Team:
CrossFit Plus
Affiliate:
CrossFit Plus
Gender:
Male
Age:
41
Height:
164 cm
Weight:
68 kg

Benchmarks

Workouts
Fran--
Helen10:12
Grace8:05
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch65 kg
Deadlift155 kg
Back Squat128 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I train 4-5 times a week

How long have you been doing CrossFit?

1-2 years

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