Athlete Profile

Athlete: Se Won Kim

Se Won Kim's Profile Picture
Region:
Asia
Team:
CrossFit BAGUS
Affiliate:
CrossFit Bagus
Gender:
Male
Age:
36
Height:
5'6"
Weight:
188 lb

Benchmarks

Workouts
Fran2:52
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:00
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift450 lb
Back Squat485 lb
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard