Athlete Profile

Athlete: Walter Griffin

Walter Griffin's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'6"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:47
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift365 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Football, hockey, half marathons

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

5 days on, 1 off, hockey on Sundays

How long have you been doing CrossFit?

6-12 months

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