Athlete Profile

Athlete: Matt Bellet

Matt Bellet's Profile Picture
Region:
North West
Team:
Team Body and Fuel
Affiliate:
CrossFit Body and Fuel
Gender:
Male
Age:
35
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran5:29
Helen10:40
Grace4:49
Filthy 50--
Fight Gone Bad267
Sprint 400m1:12
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch150 lb
Deadlift335 lb
Back Squat255 lb
Max Pull-ups--

Bio

It's bee 2.5 years now. The last year has been good.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Gotten more serious about eating clean in the last few months. Strict Paleo about 75% of the time. Including pure protein lunches. (I write with my protein hot chocolate..)

How I Train

I workout mostly at a CrossFit Affiliate

3-5 times a week. Trying to add some back to back days or extra strength set at the end.

My Athletic Background

I regularly play recreational sports

10 years of Small Circle Jujitsu 4.5 Years college fencing

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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