Athlete Profile

Athlete: Matt Bellet

Matt Bellet's Profile Picture
Region:
North West
Team:
CrossFit Wilsonville
Affiliate:
CrossFit Wilsonville
Gender:
Male
Age:
34
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran10:01
Helen10:40
Grace--
Filthy 50--
Fight Gone Bad267
Sprint 400m1:12
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch150 lb
Deadlift335 lb
Back Squat240 lb
Max Pull-ups--

Bio

In the last year I've competed in one local event and judged three. this will be my second open. Since last year I can do double unders, muscles up, and am constantly improving my lifts. At this point last year, I'd barely Rx'd a single workout.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

50% - 75% Primal. Not super strict.

How I Train

I workout mostly at a CrossFit Affiliate

3-5 times a week at CrossFit Wilsonville.

My Athletic Background

I regularly play recreational sports

10 years of Small Circle Jujitsu 4.5 Years college fencing

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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