Athlete: Matt Bellet
|Fight Gone Bad||267|
|Clean & Jerk||180 lb|
|Back Squat||240 lb|
In the last year I've competed in one local event and judged three. this will be my second open. Since last year I can do double unders, muscles up, and am constantly improving my lifts. At this point last year, I'd barely Rx'd a single workout.
How I Eat
I eat quality foods but don't measure the amount
50% - 75% Primal. Not super strict.
How I Train
I workout mostly at a CrossFit Affiliate
3-5 times a week at CrossFit Wilsonville.
My Athletic Background
I regularly play recreational sports
10 years of Small Circle Jujitsu 4.5 Years college fencing