Athlete Profile

Athlete: Patrick Gallagher

Patrick Gallagher's Profile Picture
Region:
South East
Gender:
Male
Age:
27
Height:
6'0"
Weight:
207 lb

Benchmarks

Workouts
Fran1:59
Helen7:25
Grace1:34
Filthy 50--
Fight Gone Bad--
Sprint 400m0:56
Run 5k17:09
Maxes
Clean & Jerk315 lb
Snatch235 lb
Deadlift605 lb
Back Squat515 lb
Max Pull-ups60

Bio

Amateur botanist with a passing passion for fitness. Currently moonlighting as a pet detective.

ATHLETE INFORMATION

How I Eat

I haven't had a carb since 2007

How I Train

I have a coach who determines my programming

Mostly LSD training on the elliptical, until I get too tired/sweaty...

My Athletic Background

I played college sports

I played football in college, and have a job where fitness is encouraged.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I started doing Crossfit once I finished playing football.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I train a lot, and probably do more LSD (18+ mile rucks and 90+ min swims) than I should for Crossfit.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Two down, three to go.   Two down, three to go. Week two of the 2013 Reebok CrossFit Games Open is in the books. One hundred and twelve thousand competitors turned in validated scores...
Article, Posted Sun, 03.17.13