Athlete Profile

Athlete: Brett Fforde

Brett Fforde's Profile Picture
Region:
Australia
Gender:
Male
Age:
37
Height:
180 cm
Weight:
210 lb

Benchmarks

Workouts
Fran4:59
Helen10:04
Grace3:50
Filthy 5029:36
Fight Gone Bad--
Sprint 400m1:15
Run 5k22:00
Maxes
Clean & Jerk105 kg
Snatch90 kg
Deadlift170 kg
Back Squat135 kg
Max Pull-ups31

Bio

Open number 5. mirror of truth.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

Trained all last year at CrossFit Brisbane but moved north just before the open this year so currently unaffiliated.

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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