Athlete Profile

Athlete: Brett Fforde

Brett Fforde's Profile Picture
Region:
Australia
Team:
Tropic Thunder
Affiliate:
CrossFit Townsville
Gender:
Male
Age:
35
Height:
180 cm
Weight:
90 kg

Benchmarks

Workouts
Fran4:59
Helen10:04
Grace3:50
Filthy 5029:36
Fight Gone Bad--
Sprint 400m1:15
Run 5k22:00
Maxes
Clean & Jerk105 kg
Snatch90 kg
Deadlift170 kg
Back Squat135 kg
Max Pull-ups31

Bio

Open number 4. Great time of year , like CrossFit Christmas.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Team members have spent much of their time on individual weaknesses in preparation for the unknown. Competitive CrossFitter Daniel Strickland is certain CrossFit Townsville’s Tropic...
Article, Posted Thu, 07.05.12