Athlete Profile

Athlete: Shaun Cash

Shaun Cash's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
183 cm
Weight:
82 kg

Benchmarks

Workouts
Fran--
Helen9:04
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 kg
Snatch75 kg
Deadlift180 kg
Back Squat--
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

Less than 6 months

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