Athlete Profile

Athlete: William Sullivan

William Sullivan's Profile Picture
Region:
Asia
Team:
CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Male
Age:
31
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran2:15
Helen0:00
Grace1:36
Filthy 5020:26
Fight Gone Bad411
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk320 lb
Snatch275 lb
Deadlift495 lb
Back Squat485 lb
Max Pull-ups43

Bio

Played a little football and lacrosse in college. Currently fly F-15 C Eagles out in Okinawa

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try...

How I Train

I workout mostly at a CrossFit Affiliate

Working out with Reebok Crossfit Asia for about a month. Jamie Light is my coach and he is the man!

My Athletic Background

I played college sports

Played Football and Lacrosse in College

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"The second event was important to me. I knew I had to make all my squats count if I wanted to top the Leaderboard." ~Candice Howe View more photos here. The...
Article, Posted Fri, 05.31.13