Athlete: William Sullivan
|Fight Gone Bad||411|
|Clean & Jerk||320 lb|
|Back Squat||485 lb|
Played a little football and lacrosse in college. Currently fly F-15 C Eagles out in Okinawa
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Working out with Reebok Crossfit Asia for about a month. Jamie Light is my coach and he is the man!
My Athletic Background
I played college sports
Played Football and Lacrosse in College
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
"The second event was important to me. I knew I had to make all my squats count if I wanted to top the Leaderboard." ~Candice Howe View more photos here. The...
Article, Posted Fri, 05.31.13