Athlete Profile

Athlete: Jason Danner

Jason Danner's Profile Picture
Region:
North Central
Team:
CrossFit Enhance
Affiliate:
CrossFit Enhance
Gender:
Male
Age:
27
Height:
5'11"
Weight:
223 lb

Benchmarks

Workouts
Fran6:41
Helen10:31
Grace2:09
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:36
Run 5k0:00
Maxes
Clean & Jerk330 lb
Snatch230 lb
Deadlift525 lb
Back Squat480 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard