Athlete Profile

Athlete: Randy Stefan

Randy Stefan's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran3:03
Helen9:15
Grace3:38
Filthy 50--
Fight Gone Bad347
Sprint 400m1:16
Run 5k--
Maxes
Clean & Jerk315 lb
Snatch240 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups4

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard