Athlete Profile

Athlete: Kelly Green

Kelly Green's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
18
Height:
5'4"
Weight:
157 lb

Benchmarks

Workouts
Fran4:31
Helen8:36
Grace2:15
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch132 lb
Deadlift335 lb
Back Squat250 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

cheat meals are acceptable :)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Played sports here and there, but CrossFit was my first real experience at a competitive sport.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Est. January 2012

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