Athlete Profile

Athlete: Jillian Tymchy

Jillian Tymchy's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Go Hard
Affiliate:
CrossFit Go Hard
Gender:
Female
Age:
31
Height:
5'2"
Weight:
120 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

Post ACL reconstruction and meniscus repair 9/3/14

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo most of the time

How I Train

I workout mostly at a CrossFit Affiliate

With a mix of running and biking

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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