Athlete Profile

Athlete: Joshua Duenas

Joshua Duenas's Profile Picture
Region:
North East
Team:
CrossFit BrickYard
Affiliate:
CrossFit Brickyard
Gender:
Male
Age:
24
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:44
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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