Athlete Profile

Athlete: Kevin Bross

Kevin Bross's Profile Picture
Region:
Europe
Team:
Landstuhl CrossFit
Affiliate:
Landstuhl CrossFit
Gender:
Male
Age:
36
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran3:47
Helen9:04
Grace3:27
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:50
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift385 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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