Athlete Profile

Athlete: Kevin Bross

Kevin Bross's Profile Picture
Region:
Europe
Team:
CrossFit Kaiserslautern
Affiliate:
CrossFit Kaiserslautern
Gender:
Male
Age:
37
Height:
5'8"
Weight:
178 lb

Benchmarks

Workouts
Fran2:44
Helen9:04
Grace2:44
Filthy 5021:09
Fight Gone Bad344
Sprint 400m0:00
Run 5k20:50
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift405 lb
Back Squat385 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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