Athlete Profile

Athlete: Glendon Bautista

Glendon Bautista's Profile Picture
Region:
South West
Team:
CrossFit Surge
Affiliate:
CrossFit Surge
Gender:
Male
Age:
28
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace2:31
Filthy 5018:48
Fight Gone Bad--
Sprint 400m0:57
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups65

Bio

I am a former gymnast that stumbled into CrossFit a few years ago. It's been a journey learning how to Olympic lift while at the same time incorporate everything else that is CrossFit. I work full time as an RN at a hospital in Denver. I'm engaged to be married shortly after the open ends just before regionals. We also have a wonderful 1 1/2 year old daughter who also enjoys CrossFit... Sorta.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat paleo most the time with 1-2 cheats a week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Former competitive gymnast. JO National competitor all 4 years in high school.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard