Athlete: Glendon Bautista
|Fight Gone Bad||--|
|Clean & Jerk||270 lb|
|Back Squat||375 lb|
I am a former gymnast that stumbled into CrossFit a few years ago. It's been a journey learning how to Olympic lift while at the same time incorporate everything else that is CrossFit. I work full time as an RN at a hospital in Denver. I'm married with two kids. The entire family is very involved in crossfit.
How I Eat
I eat quality foods but don't measure the amount
I eat paleo most the time with 1-2 cheats a week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
Former competitive gymnast. JO National competitor all 4 years in high school.