Athlete Profile

Athlete: grant bowen

grant bowen's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Mountain View
Affiliate:
NorCal CrossFit Mountain View
Gender:
Male
Age:
30
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran3:27
Helen--
Grace3:30
Filthy 5019:22
Fight Gone Bad362
Sprint 400m0:55
Run 5k--
Maxes
Clean & Jerk260 lb
Snatch215 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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