Athlete Profile

Athlete: Thuy Nguyen

Thuy Nguyen's Profile Picture
Region:
Southern California
Team:
CrossFit Trifecta
Affiliate:
CrossFit Trifecta
Gender:
Female
Age:
27
Height:
5'2"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch110 lb
Deadlift220 lb
Back Squat155 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

Proud vegetarian!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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